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Brief Summary of Book: Protein Simple: 150 High-Protein Recipes to Help You Burn Fat, Build Muscle, Balance Blood Sugar, and More by Editors of Fair Winds Press
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Hit your protein goals without sacrificing flavor, flexibility, or time with this comprehensive cookbook packed with 150 delicious recipes for every meal of the day. The science is clear: Eating more protein supports fat loss, muscle gain, metabolic health, balanced blood sugar, steady energy, and greater satisfaction from every meal. Whether you’re aiming to lose weight, build strength, or simply feel your best, prioritizing protein is a game-changer–and Protein Simple makes it effortless with simple, protein-packed meals you’ll actually want to make. For everyone from beginner cooks to seasoned meal preppers, this book offers crave-worthy recipes for breakfast, lunch, dinner, snacks, sides, soups, salads, smoothies–even high-protein desserts. You’ll find both plant-based and animal-based options, with entrees delivering up to 40 grams of protein, and sides, snacks, and treats up to 15 grams. The mouthwatering dishes include:
Protein Simple: 150 High-Protein Recipes to Help You Burn Fat, Build Muscle, Balance Blood Sugar, and More by Editors of Fair Winds Press – eBook Details
Before you start Complete Protein Simple: 150 High-Protein Recipes to Help You Burn Fat, Build Muscle, Balance Blood Sugar, and More PDF EPUB by Editors of Fair Winds Press Download, you can read below technical ebook details:
- Full Book Name: Protein Simple: 150 High-Protein Recipes to Help You Burn Fat, Build Muscle, Balance Blood Sugar, and More
- Author Name: Editors of Fair Winds Press
- Book Genre: Non-Fiction, Food BOOKGENRE Drink
- Series Detail:
- ISBN # 9781577157984
- ASIN # 1577157982
- Edition Language: English
- Date of Publication: April 28, 2026
- PDF / EPUB File Name: Protein_Simple_-_Editors_of_Fair_Winds_Press.pdf, Protein_Simple_-_Editors_of_Fair_Winds_Press.epub
- PDF File Size: 13 MB
- EPUB File Size: 16 MB
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